Dr. Kate Henry
Food Freedom with Eliisa from Cronometer
I connected with Eliisa over our shared love of true nutrition. Her story is one that illustrates the power of true nutrition to heal...
top of page
Dr. Kate Henry
- Feb 18, 2022
- 1 min
Welcome Ally, Integrative RD!
Welcome, Ally, integrative RD and the newest member of our Sanare Functional Medicine team! Ally is a Registered Dietitian who's passionate
Dr. Kate Henry
- Feb 13, 2022
- 1 min
New Podcast: Food-as-Medicine to Help Heal Mental Health Conditions - Helping People Thrive
Thank you so much to Dr. Carrie Jones and the awesome team at RUPA health for helping me democratize access to good medicine so that...
Dr. Kate Henry
- Feb 12, 2022
- 1 min
Virtual visits
Since the day we opened our doors in 2020 we've offered virtual visits. We see folks via video chat, phone or any other medium that helps...
Dr. Kate Henry
- Feb 6, 2022
- 1 min
Mike's Story: Treating ADHD Naturally
Mike came to our clinic years ago already taking ADHD meds but they hadn't solved his issues. In fact, he was suffering a lot. He was tired
Dr. Kate Henry
- Jan 19, 2022
- 1 min
A Functional Medicine Approach to Treating Depression
We're really honored to partner with Rupa on this article about functional and integrative medicine approaches to treating depression.
Dr. Kate Henry
- Jan 4, 2022
- 2 min
Meet Sommer, Our New Team Member!
One of the core values at our practice is democratizing access to good medicine. That means sharing health-giving information freely...
Dr. Kate Henry
- Dec 27, 2021
- 5 min
COVID Precautions, Prevention & What To Do if You Get Sick
Wondering how to interpret news about COVID like a researcher or doctor? My advice is to use objective data and your doctor's advice to give
Dr. Kate Henry
- Dec 22, 2021
- 1 min
Please Help Make Naturopathic Medicine More Accessible in Pennsylvania
This could change the lives of 12 million+ people forever! You can help take the next step towards making Naturopathic Medicine standard...
Dr. Kate Henry
- Dec 21, 2021
- 4 min
Practices to Handle Holiday Stress
Practices to Handle Holiday Stress: Interview with Mental Health Counselor Olivia Rogers While the holidays of course bring us many...
Dr. Kate Henry
- Dec 7, 2021
- 2 min
EMDR, Attachment and Healing from Trauma with Tim Sosin
Big thanks to Tim from @birthstonetraumahealing who joined us today to talk about an incredible new way to heal from trauma and the...
Dr. Kate Henry
- Dec 2, 2021
- 3 min
Polyvagal Theory & Natural Medicine
For my clients with chronic illness, PTSD, mood issues, fatigue and more, we focus on vagus-strengthening exercises as part of their...
Dr. Kate Henry
- Nov 25, 2021
- 1 min
Adding Resilience with Mirror Work
Our nervous systems learn to orient in safety by taking cues from the environment around us, including sounds, sights, smells, and the body
Dr. Kate Henry
- Nov 22, 2021
- 1 min
Change How You Think About Mental Health in 8 Minutes
Give me 8 minutes and I'll undo everything you ever thought you knew about Panic attacks Celiac disease Depression PMS ADHD and how to...
bottom of page