• Dr. Kate Henry

Natural Treatments for Generalized Anxiety Disorder

Over 6.8 million adults have Generalized Anxiety Disorder (GAD) in the United States. Symptoms of GAD include

  1. "Excessive worry about everyday things

  2. Knowing that they worry much more than they should

  3. Trouble controlling worries or feelings of nervousness

  4. Feeling restless / having trouble relaxing

  5. Having a hard time concentrating

  6. Startling easily

  7. Feeling tired all the time

  8. Having headaches, muscle aches, stomachaches, or unexplained pains for no known medical reason

  9. Feeling irritable or "on edge"

  10. Sweating a lot, feeling lightheaded, or feeling out of breath

  11. Having to go to the bathroom frequently"

GAD can feel like a heavy cloud over everything. Even fun things can feel scary when you're worried about having symptoms while you're out, with friends or at work. That's not the way it needs to be!


There are natural treatments for GAD that include

  • Nutrients

  • Supplements

  • Biofeedback and Meditation

  • Specialty treatments and testing for other conditions (hormonal, etc.)

But don't take our word for it! Read Libby's story of healing GAD using a naturopathic and functional medicine protocol.


If you want a functional medicine team that can help you treat GAD naturally so that you can thrive, schedule your Discovery Call with Sanare Functional Medicine today!