We're really honored to partner with Rupa on this article about functional and integrative medicine approaches to treating depression.

One of the core values at our practice is democratizing access to good medicine. That means sharing health-giving information freely...

Wondering how to interpret news about COVID like a researcher or doctor? My advice is to use objective data and your doctor's advice to give

This could change the lives of 12 million+ people forever! You can help take the next step towards making Naturopathic Medicine standard...

Practices to Handle Holiday Stress: Interview with Mental Health Counselor Olivia Rogers While the holidays of course bring us many...

Big thanks to Tim from @birthstonetraumahealing who joined us today to talk about an incredible new way to heal from trauma and the...

For my clients with chronic illness, PTSD, mood issues, fatigue and more, we focus on vagus-strengthening exercises as part of their...

Our nervous systems learn to orient in safety by taking cues from the environment around us, including sounds, sights, smells, and the body

Give me 8 minutes and I'll undo everything you ever thought you knew about Panic attacks Celiac disease Depression PMS ADHD and how to...