Dr. Kate Henry
How to Schedule + Meet Dr. Ana
When you see one of us, you see all of us! You can always schedule with anyone on our team today to keep you moving forward (and get a fresh
Dr. Kate Henry
- Nov 26
- 1 min
Is it IBS or IBD?
IBS and IBD are not the same thing. IBS stands for irritable bowel syndrome, a functional GI disorder that does not result in physical...
Dr. Kate Henry
- Nov 18
- 1 min
Pancreatic Exocrine Insufficiency: Symptoms, Diagnosis, & Treatment
Bloating, stomach cramps, and loose stools are three signs of pancreatic exocrine insufficiency (also known as PEI or EPI). Pancreatic...
Dr. Kate Henry
- Oct 10
- 1 min
Cholesterol Too High?
Has your doctor told you that your cholesterol is too high? Over 30% of adults in the U.S. have hypercholesterolemia. Here are natural ways
Dr. Kate Henry
- Oct 5
- 3 min
Powerlifting + Mental Health: More Freedom Barbell Plus Sessions Launching Soon!
We've teamed up to create Freedom Barbell Plus: one of the world' first programs that combines the benefits of powerlifting and mindfulness.
Dr. Kate Henry
- Sep 27
- 1 min
Body Image + Intuitive Eating Support Group
Ally Cantando, RD also known as @theintegrativerd and Lexi Short, MS are two of my favorite talented healing experts. They're teaming up...
Dr. Kate Henry
- Sep 23
- 3 min
Now Introducing: Dr. Ana Rodriguez, ND, LAc
I am so excited to have you meet Dr. Ana Rodriguez, ND, LAc, our newest teammate in the Functional Medicine program at Sanare Today.
Dr. Kate Henry
- Sep 20
- 1 min
Is there Evidence for Intermittent Fasting?
Intermittent fasting has been proven to lower blood pressure, cholesterol, inflammation, body weight, insulin levels, and more if done right