Dr. Kate Henry
Do You Know How to Treat Your Functional Gastrointestinal Disorder?
Functional gastrointestinal disorders (FGIDs) include IBS, Dyspepsia, Constipation, Abdominal migraines, and more. There are natural treatme
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Dr. Kate Henry
Jan 9, 20232 min
Weight Loss / Fat Loss from a Naturopathic and Functional Medicine Perspective
Weight loss / fat loss looks DIFFERENT when you're seeing a functional or naturopathic doctor. In the best way. When folks come to see us...
Dr. Kate Henry
Jan 3, 20231 min
How to talk to your kids about what happened during the football game last night
If you were watching the football game last night with your kids, then you know that what you both witness was upsetting and...
Dr. Kate Henry
Dec 9, 20221 min
How to Maximize Breast Milk Health
Wondering how to make your breast milk the healthiest it can be? Or how to make more of it? Check out my recent article for iHerb.com,...
Dr. Kate Henry
Dec 5, 20222 min
Integrative Oncology with Dr. Sonia Malani
If your or a loved one have cancer, you should know how to eat and which supplements to take to increase your chances of remission and to...
Dr. Kate Henry
Nov 28, 20221 min
How to Schedule + Meet Dr. Ana
When you see one of us, you see all of us! You can always schedule with anyone on our team today to keep you moving forward (and get a fresh
Dr. Kate Henry
Nov 26, 20221 min
Is it IBS or IBD?
IBS and IBD are not the same thing. IBS stands for irritable bowel syndrome, a functional GI disorder that does not result in physical...
Dr. Kate Henry
Nov 18, 20221 min
Pancreatic Exocrine Insufficiency: Symptoms, Diagnosis, & Treatment
Bloating, stomach cramps, and loose stools are three signs of pancreatic exocrine insufficiency (also known as PEI or EPI). Pancreatic...
Dr. Kate Henry
Oct 10, 20221 min
Cholesterol Too High?
Has your doctor told you that your cholesterol is too high? Over 30% of adults in the U.S. have hypercholesterolemia. Here are natural ways
Dr. Kate Henry
Oct 5, 20223 min
Powerlifting + Mental Health = Freedom Barbell Plus
We've teamed up to create Freedom Barbell Plus: one of the world' first programs that combines the benefits of powerlifting and mindfulness.
Dr. Kate Henry
Sep 27, 20221 min
Body Image + Intuitive Eating Support Group
Ally Cantando, RD also known as @theintegrativerd and Lexi Short, MS are two of my favorite talented healing experts. They're teaming up...
Dr. Kate Henry
Sep 23, 20223 min
Now Introducing: Dr. Ana Rodriguez, ND, LAc
I am so excited to have you meet Dr. Ana Rodriguez, ND, LAc, our newest teammate in the Functional Medicine program at Sanare Today.
Dr. Kate Henry
Sep 20, 20221 min
Is there Evidence for Intermittent Fasting?
Intermittent fasting has been proven to lower blood pressure, cholesterol, inflammation, body weight, insulin levels, and more if done right
Dr. Kate Henry
Aug 13, 20228 min
Birth Control Options: Plans A, B, C + More
Birth Control Options Explained: Birth Control, Plan B, Plan C and more. What you need to know.
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