SIBO

FODMAP

Keep in mind the low and high FODMAP checklists as created by Kate Scarlata

  1. https://www.katescarlata.com/lowfodmapdietchecklists 

  2. Try to emphasize low fodmap foods and concentrate on limiting your serving sizes of high fodmap foods wherever possible if you’d like to reduce symptoms.

  3. Don’t go crazy about this and don't reference it unless explicitly told by Dr. Kate to follow this guide. If you do reference it, use it as a guide, not a strict list of rules.

Candibactin Protocol

Candibactin AR and BR Herbal Treatment Protocol

  1. This formula has been shown to be as effective as Rifaximin and Neomycin in a head to head trial for treating SIBO.  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4030608/ 

  2. In my experience, people who use this formula also have fewer recurrences of SIBO because the antimicrobial herbs also address candida overgrowth in addition to hydrogen and methane producing bacteria.

  3. Order at least 2 bottles of each of these as it can take 2-3 rounds of this protocol to fully resolve SIBO.

  4. Protocol

    1. Step 1 (day 1)

      1. Candibactin BR - 1 cap at night.

    2. Step 2 (days 2)

      1. Candibactin BR - 1 cap at night, 1 cap in the morning after breakfast.

    3. Step 3 (days 3)

      1. Candibactin BR - 1 cap at night, 1 cap in the morning after breakfast

      2. Candibactin AR 1 cap with lunch

    4. Step 4 (day 4-6)

      1. Candibactin BR - 1 cap at night, 1 cap in the morning after breakfast

      2. Candibactin AR 1 cap with lunch, 1 cap in the morning after breakfast

      3. Do this for 2 days. If tolerated, move to the next step.

    5. Step 5 (day 7)

      1. Candibactin BR - 2 cap at night, 1 cap in the morning after breakfast

      2. Candibactin AR 1 cap with lunch, 1 cap in the morning after breakfast,

    6. Step 6 (day 8)

      1. Candibactin BR - 2 cap at night, 1 cap in the morning after breakfast

      2. Candibactin AR 1 cap immediately after each meal (3 times per day).

    7. Step 7 (days 9+)

      1. Continue this regimen until first bottles run out.

      2. Reassess symptoms at this point. 

      3. If symptoms are still an issue, Dr. Kate will give you more directions.

This page is meant to be a general resource for existing clients of Dr. Kate Henry to reference after their appointment. Please do not share it with others and please call if you have questions or concerns. This page on its own should never be used in lieu of professional medical advice.