There are so many factors that go into having the healthiest pregnancy and baby possible.
Considerations extend beyond nutrition and into the fields of functional medicine, toxicology, and even genetics when you're thinking about how to give your child the best chance for long-term health.
It's why I'm always so thankful to find amazing doctors and scientists who can make this topic easy, fun and empowering for families that are looking to expand.
Dr. Ari Calhoun @dr.aricalhoun is an expert in women's health and naturopathic pediatric care.She's the founder of Kith and Kin Wellness. Her mission is "to equip mothers with tools, information, and community to raise happy healthy children while simultaneously fostering physical, mental and emotional wellbeing within themselves".