Nutrients & Lifestyle Factors for Optimal Immune Function

*I published this back in March, 2020. It's still true. Now there's even more evidence to support these claims, which you can check out on PubMed by clicking the links under each nutrient.*


Your immune system is naturally and powerfully anti-viral when you give it the right ingredients.


We all think about amping up our immunity when a new cold, flu or virus is going around. With coronavirus making the news, its natural to wonder what you can do to keep yourself from getting sick.


Luckily, there are a few proven, strategic ways to supercharge your immune system. Scroll down learn more about why these strategies work.