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  • Dr. Kate Henry

How to Maximize Breast Milk Health

Wondering how to make your breast milk the healthiest it can be? Or how to make more of it?


Check out my recent article for iHerb.com, where I cover some  natural ways to enhance the nutrient status of breastmilk and to increase supply that can be found in your teacup, grocery store and mailbox.

Send this article to a mom who needs to read it today!


In this article:

  • How to Increase Breast Milk Supply

  • Galactogogue Herbs and Breast Milk Supply

    • Fenugreek

    • Shatavari

    • Milk Thistle

    • Moringa Oleifera (Malunggay)

  • Health Factors That Impact Breast Milk Supply

  • Supplements for Breastfed Babies

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