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  • Dr. Kate Henry

Finding Light in Dark Times

Updated: Mar 15, 2022

Feeling down? Stuck? Unhappy? We'll teach you free ways to fix that. Inspirational speaker and best-selling author @MarcHayford drops some awesome truth bombs to help us climb our way out of tough spots so we can improve the world.

Marc has written multiple inspirational books 📚 like #getup and #lightupthedarkness and spends his life encouraging people through his role as a podcast author, teacher and coach.

Look, he past few months have been really hard for people.

Many of us are hitting a wall.

We are mind-body-spirit beings 🧘🧘‍♀️🧘‍♂️ who benefit from inspiration ☺️ and attention to our mental health 🧠 .

But sometimes, we really just need someone to lift us up.

Because Marc inspires people PROFESSIONALLY every day, I can't think of a better person to have on the show to give us all the boost we need right now. He delivered :)

Check this out, bookmark it so you can watch it the next time you feel like you can't get out of bed, and share it with someone who needs it.

You can find out more about Marc and his podcast at

If you want my help, book Your Discovery Call with me today to get started on the health journey we'll take together that leads to your best self.


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