Dr. Kate's Blog
Free For You
Let's get to know each other and figure out how we'll work together.
Together, we'll create a plan for health based on your goals & story.
Our chance to reconnect, celebrate successes, fine-tune and optimize.
30 min. appointment designed to fine-tune your plan & answer questions
3 breakfasts, 3 lunches, 3 dinners, 9 snacks designed to help you heal
Food as medicine consult for teens focused on building healthy bodies.
Your brain type affects your relationships. Learn about both of yours.
We'll use mindfulness to heal your whole self, mind-body-spirit.