Services

Let's get to know each other and figure out how we'll work together.

Together, we'll create a plan for health based on your goals & story.

Our chance to reconnect, celebrate successes, fine-tune and optimize.

30 min appointment designed to help your plan keep up with the new you

For your quick questions, fine-tunes to your plan, and more.

3 breakfasts, 3 lunches, 3 dinners, 9 snacks designed to help you heal

Food as medicine consult for teens focused on building healthy bodies.

Your brain type affects your relationships. Learn about both of yours.

We'll use mindfulness to heal your whole self, mind-body-spirit.