Dr. Kate Henry
How to Decrease Your Risk of Colon Cancer
March is Colorectal Cancer Awareness month. It’s estimated that 53,000 people die early due to colorectal cancer in the United States yearly
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Dr. Kate Henry
- Feb 2, 2021
- 3 min
Why Weightlifting is Good for You
Powerlifting is one of my new favorite preventive medicines to recommend for people, because it does all of these things for you (and more)!
Dr. Kate Henry
- Dec 20, 2020
- 8 min
Nutrients & Lifestyle Factors for Optimal Immune Function
I published this back in March, 2020. It's still true. Now there's even more evidence to support these claims, which I've included as links.
Dr. Kate Henry
- Nov 23, 2020
- 3 min
Fertility, Nutrition & Mental Health
Could your depression or anxiety be giving you clues about the underlying conditions that are making it harder for you to conceive...
Dr. Kate Henry
- Mar 15, 2020
- 7 min
Supercharge Your Immune System
Your immune system is naturally and powerfully anti-viral when you give it the right ingredients. Here's how to use nutrition to do it.
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