Dr. Kate HenryOct 18, 20212 minHow to Help a Loved One Who's in a Toxic RelationshipA video and post about unhealthy relationships, red flags, and how we can help ourselves or loved ones who are in a toxic situation.
Dr. Kate HenryFeb 2, 20213 minWhy Weightlifting is Good for YouPowerlifting is one of my new favorite preventive medicines to recommend for people, because it does all of these things for you (and more)!