Dr. Kate HenryDec 20, 20208 minNutrients & Lifestyle Factors for Optimal Immune FunctionI published this back in March, 2020. It's still true. Now there's even more evidence to support these claims, which I've included as links.
Dr. Kate HenryMar 17, 20201 minCreativity is MedicineMusic is medicine. Art is medicine. Creativity and vulnerability nourish your immune system and your nervous system. They're part of health.
Dr. Kate HenryMar 15, 20207 minSupercharge Your Immune SystemYour immune system is naturally and powerfully anti-viral when you give it the right ingredients. Here's how to use nutrition to do it.