Dr. Kate HenryDec 20, 20208 minNutrients & Lifestyle Factors for Optimal Immune FunctionI published this back in March, 2020. It's still true. Now there's even more evidence to support these claims, which I've included as links.
Dr. Kate HenryNov 14, 20192 minMy 5 Favorite Calming TeasTea is ancient, gentle medicine, and the warm and cozy mug it comes in doesn't hurt either.