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How to Decrease Your Risk of Colon Cancer
Dr. Kate Henry
  • Mar 31, 2021
  • 1 min

How to Decrease Your Risk of Colon Cancer

March is Colorectal Cancer Awareness month. It’s estimated that 53,000 people die early due to colorectal cancer in the United States yearly
Drug-Nutrient Interactions & Tools for Checking
Dr. Kate Henry
  • Mar 10, 2021
  • 2 min

Drug-Nutrient Interactions & Tools for Checking

Pharmaceuticals are an awesome part of modern medicine. By providing your body with the right nutrition to make them work optimally, you can
Nutrients & Lifestyle Factors for Optimal Immune Function
Dr. Kate Henry
  • Dec 20, 2020
  • 8 min

Nutrients & Lifestyle Factors for Optimal Immune Function

I published this back in March, 2020. It's still true. Now there's even more evidence to support these claims, which I've included as links.
Fertility, Nutrition & Mental Health
Dr. Kate Henry
  • Nov 23, 2020
  • 3 min

Fertility, Nutrition & Mental Health

Could your depression or anxiety be giving you clues about the underlying conditions that are making it harder for you to conceive...
Movement & Medicine Chat w Dr. Gabe
Dr. Kate Henry
  • Jul 5, 2020
  • 2 min

Movement & Medicine Chat w Dr. Gabe

A big thank you to Dr. Gabe and the team at Kinetic Physical Therapy for having me on their show to talk about movement and medicine!
Supercharge Your Immune System
Dr. Kate Henry
  • Mar 15, 2020
  • 7 min

Supercharge Your Immune System

Your immune system is naturally and powerfully anti-viral when you give it the right ingredients. Here's how to use nutrition to do it.
My 5 Favorite Calming Teas
Dr. Kate Henry
  • Nov 15, 2019
  • 2 min

My 5 Favorite Calming Teas

Tea is ancient, gentle medicine, and the warm and cozy mug it comes in doesn't hurt either.
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