Dr. Kate Henry
You and Your Loved Ones Could Have PTSD
Many folks think they can't have PTSD because their trauma wasn't "bad enough". But trauma severity isn't even a criteria for PTSD diagnosis
Dr. Kate Henry
- Feb 2, 2021
- 3 min
Why Weightlifting is Good for You
Powerlifting is one of my new favorite preventive medicines to recommend for people, because it does all of these things for you (and more)!
Dr. Kate Henry
- Mar 24, 2020
- 5 min
You May Have PreTSD. Here's How to Manage It.
PreTSD is a good descriptor for COVID-19 related anxiety. There are effective ways to manage it.
Dr. Kate Henry
- Mar 17, 2020
- 1 min
Creativity is Medicine
Music is medicine. Art is medicine. Creativity and vulnerability nourish your immune system and your nervous system. They're part of health.