Dr. Kate HenryMar 9, 20213 minYou and Your Loved Ones Could Have PTSDMany folks think they can't have PTSD because their trauma wasn't "bad enough". But trauma severity isn't even a criteria for PTSD diagnosis
Dr. Kate HenryFeb 2, 20213 minWhy Weightlifting is Good for YouPowerlifting is one of my new favorite preventive medicines to recommend for people, because it does all of these things for you (and more)!
Dr. Kate HenryMar 24, 20205 minYou May Have PreTSD. Here's How to Manage It.PreTSD is a good descriptor for COVID-19 related anxiety. There are effective ways to manage it.
Dr. Kate HenryMar 17, 20201 minCreativity is MedicineMusic is medicine. Art is medicine. Creativity and vulnerability nourish your immune system and your nervous system. They're part of health.