Acupuncture + Herbal Medicine for Depression

Acupuncture and Herbal Medicine for Depression

Thank you so much to Nicole Mena from Six Fishes Acupuncture in Philadelphia for joining us to talk about natural approaches to managing depression, including acupuncture, herbs and nutrition. There are so many options for improving mood that you can use alongside your existing treatments to get better results. In this chat we go over some of the evidence behind acupuncture, herbs and nutrition as it comes to depression. We also chat about postpartum depression and PMDD and give you a glimpse into how powerful this medicine can be.

Links to studies discussed today

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4417658/

https://www.hindawi.com/journals/ecam/2012/931636/

https://onlinelibrary.wiley.com/doi/full/10.1002/ptr.4805

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5036551/

https://www.frontiersin.org/articles/10.3389/fphar.2020.00586/full

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6722678/

https://pubmed.ncbi.nlm.nih.gov/29502347/

https://pubmed.ncbi.nlm.nih.gov/18550177/

Learn more about Nicole Mena

Nicole Mena, L.OM, MSTOM Six Fishes Neighborhood Acupuncture

2308 Grays Ferry Ave Phila, PA 19146

nicole@sixfishes.com | (215) 772-1040

https://www.instagram.com/six_fishes_acupuncture/

Learn more about Dr. Kate Henry and Sanare Functional Medicine